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Therapy In The Eyes Of Cinema
Sunday afternoon movie with great food and your family. Films inspire, encourage, educate, and entertain us.
Aug 23, 20213 min read
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Is Anger A Choice For Men Today? Or Is It Just The Better Option?
Amitabh Bachhan. The GREAT Amitabh Bachhan. The “Angry young man” of B-town since the ’70s.
Jul 30, 20215 min read
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Let us talk about Mental Healthcare for the LGBTQIA+ Community!
We delve into the prevalent mental health issues, reasons for their mental health issues, and how to be an ally for the LGBTQIA+ community.
Jul 27, 20214 min read
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Victims’ Voices Will Be Heard
Human Trafficking is observed all over the world for various purposes but is highly prevalent here in India as well.
Jul 26, 20214 min read
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Sometimes Privilege Is Not A Choice, But Ignorance Is.
Being privileged does not only mean having a silver spoon in your mouth since birth, it has different levels.
Jul 19, 20215 min read
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Minority Mental Health Matters Too!
Minority represents the lesser amount or part, particularly one that represents less than half of the total.
Jul 12, 20217 min read
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NOT “me first”. YES, “me too”!
There are various ways to implement self care, 6 of them being the main and important ones.
Jul 10, 20213 min read
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Drawing Parallels between Maslow’s Hierarchy of Needs and Self Care
What can I do to practice self-care daily? Let us answer these questions with respect to “Maslow’s Hierarchy of Needs” and “Self-Care”.
Jul 9, 20213 min read
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How can Support Groups be an Effective Treatment for Anxiety Disorders?
Support groups are a great way to heal yourselves by pouring your heart out and sharing your emotions.
Jul 9, 20213 min read
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A Guide To Understanding Anxious People Better
Your anxiety makes you take impulsive decisions and makes you overthink all the time, mine does too.
Jun 24, 20213 min read
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Learn WHY Support Groups Are An Effective Way To Treat Depression
We all want to be heard, don’t we? We want someone beside us to support us through our downs.
Jun 21, 20213 min read
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Depression Is More Than Just Sadness
Have you ever been gloomy, blue, or had a sense of loneliness and sadness? Let me assure you that this is very normal.
Jun 12, 20213 min read
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The Battle Against Depression Is To Be Fought. Not Alone but with An Army of Depression Warriors!
In this article we highlight how people with shared experiences fight the battle of depression together.
Jun 12, 20213 min read
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