Learn 7 key strategies to enhance workplace resilience. Discover how nurturing emotional intelligence and problem-solving skills can...

Discover the 8 crucial steps to prioritize self-care and achieve a healthier work-life balance. Learn how to nurture your mental, physical,

Researches have also proven and shown how presence of a best Friend reduces the effects of negative experiences.

Booking an appointment with a therapist for yourself or a member of your family? But you might have a few questions.

Even if you have 2 people in your inner circle or 20. But is making and keeping friends, keeping that bond constant as easy as it looks?

Sunday afternoon movie with great food and your family. Films inspire, encourage, educate, and entertain us.

In my opinion, everything is cake, even friendships! Allow me to explain. Think of friendships as cake.

We prefer variety and choice of options in every aspect of life. Don’t you think that should be the case with the friends we make too?

Best Friends Forever isn’t just a term, it’s an emotion. Your "Best Friend Forever."

Moving on, let us get to the question of - why do we get mad? Why do some things never stop striking a nerve?

THERAPY - If this word makes you feel embarrassed, take a step back and consider where you're going wrong.

Breast Milk is nature's ideal nutrition for infants. Breastfeeding is one of the most effective strategies to ensure the health and survival

Amitabh Bachhan. The GREAT Amitabh Bachhan. The “Angry young man” of B-town since the ’70s.

Human trafficking is a heinous act and a serious crime, I knew this but after seeing that episode, I became more aware and started reading

We delve into the prevalent mental health issues, reasons for their mental health issues, and how to be an ally for the LGBTQIA+ community.

Human Trafficking is observed all over the world for various purposes but is highly prevalent here in India as well.

I know I have days where I feel like I don’t understand myself or I don’t love myself, but that is when Self-Care comes in.

Being privileged does not only mean having a silver spoon in your mouth since birth, it has different levels.

Minority represents the lesser amount or part, particularly one that represents less than half of the total.

There are various ways to implement self care, 6 of them being the main and important ones.