Human Trafficking is observed all over the world for various purposes but is highly prevalent here in India as well.

I know I have days where I feel like I don’t understand myself or I don’t love myself, but that is when Self-Care comes in.

We specifically talk about the negative attitudes towards a particular group, which include prejudice, discrimination, and stereotypes.

Being privileged does not only mean having a silver spoon in your mouth since birth, it has different levels.

Minority represents the lesser amount or part, particularly one that represents less than half of the total.

What can I do to practice self-care daily? Let us answer these questions with respect to “Maslow’s Hierarchy of Needs” and “Self-Care”.

Support groups are a great way to heal yourselves by pouring your heart out and sharing your emotions.

The people we select to form relationships with in our lives have a significant impact on who we become as humans in the long term.

Your anxiety makes you take impulsive decisions and makes you overthink all the time, mine does too.

In this article we highlight how people with shared experiences fight the battle of depression together.

Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep.